I love good food. I have used food as a comfort since I was born , I think. I believe that God created EVERYTHING for our enjoyment. I am overweight (not grossly, but enough). I am older now and my body is not as resilient as it was when I was 15. I eat when I am angry, I eat when I am lonely. I eat when I am up late at night by myself. And I am not talkin' about veggies and fruit! I'm talkin' chips, cookies, ice cream, etc.! I'm sure I am not alone in this. There is a lot to deal with here!
I was praying recently--asking God what is behind the eating at night (pretty much all the weight I have gained is a direct result of eating junk at night). He showed me that I use it to comfort myself. Behind EVERY addiction is an unmet need. Behind every unmet need, is a deep desire that is unrealized. COMFORT huh? SO now I need to dig deeper. I am committing to thinking and praying about this, this week.
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