Tuesday, February 2, 2010

29! I have been going to bed on time! Going to bed on time does also help with the over -eating--but it doesn't solve it! I'm still praying and thinking on it.

I have PMS (sorry if this is too much information for some of you)--and this effects my motivation BIG TIME--but the sleep and the eating healthier helps the PMS be less of a problem--so, here's to getting lots of sleep!!!

Excited for DAY 30 tomorrow! I should celebrate, huh?! What should I do to celebrate??
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1 comment:

  1. rmdcFebruary 3, 2010 at 6:24 AM

    Another thing that can help tremendously during PMS is taking Calcium and especially Magnisium at night before you go to bed. Not sure exactly what it does but it sure helps!!

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